Largest & Best Selection ... Vitamins & Athletic Products
Wide Selection of Gluten Free, Low Sodium, Non-GMO & Organic Food
The Perfect "ONE and DONE" Holiday Gift !!!
Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
News & Features
Discover a multitude of articles covering the latest and breaking news from the world of natural health.


Welcome to Nature's Goodness Natural Food Store

Since 1984, Nature's Goodness Natural Food Store has been providing Aquidneck Island with the finest quality natural, organic and whole foods, nutritional products, body care, athletic supplements, natural pet care and "healthful" information in a fun, comfortable, clean, safe environment. Make us "Your Bridge to Health!"

Promotions, Announcements & News
For complete information, please click on one of the links below.

  • FREE BOOK -- "Stress, Anxiety, and Insomnia" "What the Drug Companies Won't Tell You and Your Doctor Doesn't Know"  by Michael T Murray, N.D.  143 pgs
  • FREE BOOK -- Enjoy Dr. Murray's book "Cholesterol & Hearth Health "The Natural Solutions That Can Change Your Life" 186 pgs
  • Better Nutrition Magazine -- Stop by to receive a FREE copy or click here for current and past issues of this extremely popular magazine.

The Latest Health News
Healing Holiday Spices
Spices add warmth and flavor to your favorite holiday foods -- and they can also help relieve some of the unpleasant side effects from overindulging in those very foods. Traditional remedies have used herbs and spices to aid digestion, ease discomfort, and promote healthy digestion throughout history. Here are a few of our favorites.

Short Bursts of Intense Exercise Might Benefit Type 2 Diabetics
Short sessions of high-intensity exercise may provide more health benefits for people with type 2 diabetes than longer bouts of less intense activity, a new Canadian study suggests.
Heavy Drinking May Strain the Heart
Heavy drinking may dramatically increase a person's risk of heart failure, even if they're young and healthy, a new study suggests.
Nature's Goodness Natural Food Store Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

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    510 East Main Road
    Middletown, RI 02842
    (401) 847-7480
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     Mon9:30 to 7
     Tue9:30 to 7
     Wed9:30 to 7
     Thu9:30 to 7
     Fri9:30 to 7
     Sat9:30 to 6
     Sun11 to 4
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